WUB Organises Seminar on Emotional Wellness under SDG 5: Gender Equality

The Department of Media Studies and Journalism (MSJ) at World University of Bangladesh (WUB) successfully organized a seminar titled “Emotional Wellness: Managing Stress and Life Challenges” on 12 October 2026 at the WUB Auditorium, as part of its initiatives under Sustainable Development Goal (SDG) 5: Gender Equality.

The seminar featured Dr. Nandita Malakar, Additional Superintendent of Police, Central Police Hospital, Dhaka, as the keynote speaker. She shared valuable insights into the importance of emotional well-being, effective stress management, and developing resilience to cope with various challenges in everyday life.

The session highlighted the significance of maintaining emotional balance and a positive mindset in navigating personal, academic, and social challenges. It also emphasised the importance of emotional wellness in fostering a supportive, inclusive, and empowering environment for individuals, particularly in advancing gender equality and overall well-being.

The seminar provided students with an opportunity to gain practical insights into managing stress and maintaining a healthy balance between their personal and academic lives.

The programme was organized by the Department of Media Studies and Journalism, World University of Bangladesh, as part of its ongoing efforts to promote awareness, well-being, and gender equality within the university community.